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A Buddhist Antihero's Journey
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Category Archive: Mindfulness

Receive, Relate or Repair?

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  These are your options. Choose wisely. In mindful communication, it’s important to discover the right way to […]

August 27, 2016 Life, Mindfulness, Uncategorized

Comparison is the Thief of Joy

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I have a little joke about this quote that goes like this: “Comparison is the thief of joy. […]

August 22, 2016 Dharma, Life, Mindfulness, Uncategorized, Visuals

Off the Wheel and Into the Kiln

Awareness MODE, my first book venture is off to the editor today. A lifetime in the making and […]

June 19, 2016 Dharma, Life, Mindfulness, One liners, Recovery, Uncategorized, Visuals
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Awareness MODE Available at Amazon / Kindle

One Mind Dharma Shares Finding Refuge

http://oneminddharma.com/finding-refuge/ One Mind Dharma is a wonderful online resource for knowledge and inspiration on finding the middle way. […]

November 24, 2015 Dharma, Mindfulness, Recovery, Uncategorized

Pay Attention But Let Go of Understanding

My collective work in the practice and study of mindfulness meditation. Vipassana

November 18, 2015 Dharma, Mindfulness, One liners, Uncategorized

I am not a school teacher, but; Twice a week I teach addicts how to meditate…

Solidity and authenticity are the key players in this role and relevance the best tool for respect and adherence…
We’re all down for a unique experience and we only take our own with us.

November 14, 2015 Life, Mindfulness, Recovery, Uncategorized
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